Join gut-health nutritionist Natalie Woodman for an evidence-based discussion on menopause, hormones, and gut health.
Many women are told that menopause symptoms are simply something to tolerate- hot flushes, stubborn weight gain, fatigue, brain fog, mood swings and poor sleep.
But emerging research is revealing a powerful link between menopause and the gut microbiome.
In this informative learning session, you’ll learn how the gut and oestrogen work together, and why supporting your gut can help eliminate common menopausal symptoms while strengthening long-term health.
This session offers practical insights into how small, sustainable changes can support energy, digestion, mood and resilience during one of the most significant transitions in a woman’s life.
Date: Friday 11th September
Time: 1.30pm – 3pm
Location: Dunsborough Library
This is a FREE event- registration essential. Light refreshments provided.