Gentle Chair Exercise for Senior’s Week

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Come and celebrate Senior’s Week at Dunsborough Library with a fun and friendly gentle chair exercise session — perfect for all abilities!

Led by our qualified instructor (and much-loved library staff member!) Colleen, this short and simple class will help you build strength, improve mobility, and reduce the risk of falls — all while having a laugh in good company.

Thursday 13th November
9.30 – 10.00am
Dunsborough Library

All participants receive a complimentary pass to try any class at the Naturaliste Community Centre (NCC).

No bookings required — just bring yourself, a smile, and a willingness to move!

Stay active, stay connected, and celebrate Senior’s Week with us at the library.

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