Junior Book Recommendations

International Day of Yoga

Yoga originated in ancient India, but the International Day of Yoga (Friday 21st of June) recognises the universal appeal this practice has today.  Yoga has many benefits for health and wellbeing, and differing forms and practices can make it accessible to most people.  Even children can learn the practice of yoga and begin to gain the benefits it offers.  Perhaps you may be interested in introducing your child to yoga through one of the books recommended below?